Jay’s Soldier Fit
Jay’s Soldier Fit was founded by Jay and Lin Johnson in 2001 as a way to help people reach their fitness goals. The camps quickly gained recognition from many Dallas area organizations as an effective way to get in shape and boost self-confidence. Thousands of people in the DFW area have testified to the effectiveness of a Jay’s Boot Camp workout.
Boot Camp Fitness 4 Week Program
This is not your neighbors “Boot Camp Class”. Soldier fit is a complete core strength and conditioning program that will be you in the best mental and physical shape of your life! This system of training is a combination of several different schools of training – body building, cross-fit, calisthenics, plyometrics, resistance training, speed & agility and more. 1.4 Million Soldiers, Sailors, Airmen, and Marines can’t be wrong… Jay’s Soldier Fit works!
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Lose Weight
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Improve Muscle Strength & Tone
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Increased Endurance
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Improve Mental Toughness
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Become more Self Confident
Corporate/Private Fit (4 week Programs)
These camps work exactly like our traditional 4 week Soldier Fit Programs, but in a smaller, personalized settings. (not open to the public) Get a Group together and we’ll come to YOU!
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Invite Friends, Family Members, and Co-Workers
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Customized workouts to include fitness games, active stretching, walking fit, & more
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Nutritional Guidance
Walking Fit
A low impact program focusing on loosing weight and toning your body by executing compound dumbbell movements while walking.
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Lose Weight Safely
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Great for Beginners
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All Fitness levels welcome
I Am Church Fit
I am Church Fit exists to put Christian values into practice through community workout that build healthy spirits, minds and bodies for all. We are a:
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Life Giving
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Hope Filling
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Sweat Loving
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Christ Honoring
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CHURCH on the MOVE!
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Be Transformed Body, Mind & Spirit!
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One Hour Workouts
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Biblical Message of inspiration
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Group Devotional and Fellowship after class
Join us. It will only take a minute.
Personal Fit
(One On One Training)
Need one on one help? We can design a program just for you.
We are all unique and have different needs. We will listen to your goals and create a fun & exciting program to take you where you want to go.