Where we Meet:
T,Th & F – 5:30am
Highland Park – Park Cities Baptist
3933 Northwest Parkway
Dallas, TX 75225
Where we meet: We meet infront of the building with the steeple – Northwest Hwy side. On inclement weather days – we go down the the L3 level of the parking garage. You are welcome to attend ANY other Public Location that we offer for unlimited classes.
What to bring:
A full water bottle, exercise matt, *dumbbells, and a hand towel, we’ll take care of the rest!
women – bring both a 5lb pair and an 8lb pair
men – bring both an 8lb pair and a 10 or 12 lb pair