Jay’s Soldier Fit is the Official Trainers of the
Dallas Cowboys Cheerleaders

Dallas Cowboys Cheerleaders

Jay’s Soldier Fit

Jay’s Soldier Fit was founded by Jay and Lin Johnson in 2001 as a way to help people reach their fitness goals. The camps quickly gained recognition from many Dallas area organizations as an effective way to get in shape and boost self-confidence. Thousands of people in the DFW area have testified to the effectiveness of a Jay’s Boot Camp workout.

What we offer:

Don’t wait – sign up today! There is no better way to get in shape than to train with Jay.

A Few of Our Notable Clients

Boot Camp Fitness 4 Week Program


Soldier Fit 4 Week Program

This is not your neighbors “Boot Camp Class”. Soldier fit is a complete core strength and conditioning program that will be you in the best mental and physical shape of your life! This system of training is a combination of several different schools of training – body building, cross-fit, calisthenics, plyometrics, resistance training, speed & agility and more. 1.4 Million Soldiers, Sailors, Airmen, and Marines can’t be wrong… Jay’s Soldier Fit works!

  • Lose Weight
  • Improve Muscle Strength & Tone
  • Increased Endurance
  • Improve Mental Toughness
  • Become more Self Confident

1 Session $100

3 Sessions $240

Learn More >

Lets get Started
Jay Boot Camp

Boot Camp Location and Times

The 2017 Camp Schedule

There are 35 boot camps scheduled throughout the week.
Tap on the marker to get the address and times of a boot camp near you.

Contact Us if you have any questions.

Corporate/Private Fit (4 week Programs)


Private/Corporate Boot Camp 4 Week Program

These camps work exactly like our traditional 4 week Soldier Fit Programs, but in a smaller, personalized settings. (not open to the public) Get a Group together and we’ll come to YOU!

  • Invite Friends, Family Members, and Co-Workers
  • Customized workouts to include fitness games, active stretching, walking fit, & more
  • Nutritional Guidance
Lets get Started

Call or email us to learn more:

training@jayssoldierfit.com
972-953-7200

Walking Fit


One of these Customized Programs is Walking Fit

A low impact program focusing on loosing weight and toning your body by executing compound dumbbell movements while walking.

  • Lose Weight Safely
  • Great for Beginners
  • All Fitness levels welcome

Learn More >

Call or email us to start your training:

training@jayssoldierfit.com
972-953-7200
Walking Fit

I Am Church Fit


Lin and Jay Johnson

I am Church Fit exists to put Christian values into practice through community workout that build healthy spirits, minds and bodies for all. We are a:

  • Life Giving
  • Hope Filling
  • Sweat Loving
  • Christ Honoring
  • CHURCH on the MOVE!
  • *Be Transformed Body, Mind & Spirit!
  • One Hour Workouts
  • Biblical Message of inspiration
  • * Group Devotional and Fellowship after class.

Call or email us to start your training:

training@jayssoldierfit.com
972-953-7200

Personal Fit (One On One Training)


Need one on one help? We can design a program just for you.

We are all unique and have different needs. We will listen to your goals and create a fun & exciting program to take you where you want to go.

Lets get Started

Contact Us if you have any questions.

Personal Training
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