Soldier Fit (4 week Programs)

Corporate/Private Fit (4 week Programs)

Walking Fit

I Am Church Fit

Jay’s Soldier Fit

Jay’s Soldier Fit was founded by Jay and Lin Johnson in 2001 as a way to help people reach their fitness goals. The camps quickly gained recognition from many Dallas area organizations as an effective way to get in shape and boost self-confidence. Thousands of people in the DFW area have testified to the effectiveness of a Jay’s Boot Camp workout.

Boot Camp Fitness 4 Week Program

This is not your neighbors “Boot Camp Class”. Soldier fit is a complete core strength and conditioning program that will be you in the best mental and physical shape of your life! This system of training is a combination of several different schools of training – body building, cross-fit, calisthenics, plyometrics, resistance training, speed & agility and more. 1.4 Million Soldiers, Sailors, Airmen, and Marines can’t be wrong… Jay’s Soldier Fit works!

  • Lose Weight
  • Improve Muscle Strength & Tone
  • Increased Endurance
  • Improve Mental Toughness
  • Become more Self Confident

Corporate/Private Fit (4 week Programs)

These camps work exactly like our traditional 4 week Soldier Fit Programs, but in a smaller, personalized settings. (not open to the public) Get a Group together and we’ll come to YOU!

  • Invite Friends, Family Members, and Co-Workers
  • Customized workouts to include fitness games, active stretching, walking fit, & more
  • Nutritional Guidance

Walking Fit

A low impact program focusing on loosing weight and toning your body by executing compound dumbbell movements while walking.

  • Lose Weight Safely
  • Great for Beginners
  • All Fitness levels welcome

I Am Church Fit

I am Church Fit exists to put Christian values into practice through community workout that build healthy spirits, minds and bodies for all. We are a:

  • Life Giving
  • Hope Filling
  • Sweat Loving
  • Christ Honoring
  • CHURCH on the MOVE!
  • Be Transformed Body, Mind & Spirit!
  • One Hour Workouts
  • Biblical Message of inspiration
  • Group Devotional and Fellowship after class

Join us. It will only take a minute.

Personal Fit
(One On One Training)

Need one on one help? We can design a program just for you.

We are all unique and have different needs. We will listen to your goals and create a fun & exciting program to take you where you want to go.

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